Posts tagged as:

upperbody strength

The Hardest Push-up Challenge.

by Robert on December 5, 2009

[Video] 100 push-ups, cardio recovery at age 61.

by Robert on November 5, 2009

A great tip from a strength building master.

by Robert on August 11, 2009

Your 5th free video – upper body strength.

by Robert on March 28, 2009