Posts tagged as:

strength exercise

The Hardest Push-up Challenge.

by Robert on December 5, 2009

[Video] 100 push-ups, cardio recovery at age 61.

by Robert on November 5, 2009

Hard core one-legged squats.

by Robert on August 29, 2009

A great tip from a strength building master.

by Robert on August 11, 2009

Exposing the protein myth once and for all.

by Robert on July 30, 2009