The LGNAAA Newsletter, featuring
the best in fitness and success tips.
There are a number of videos on Youtube showing what is
supposedly the hardest push-up. I don’t mean to boast, but
this 61 year-old man just blew them all out of the water with
FOUR variations that are all harder. Check it out:
Do me a favor and spread the word. Let’s make this thing
viral as a great motivator for folks to put a little more effort
into the most important thing in life – your health.
If you’re not healthy, nothing else really matters. You can’t
fully enjoy any aspect of living if your capacity to enjoy it is
clouded by ill health. Take care of yourself, for yourself,
and for all those around you that love you.
Make it a great day.
Don’t have your Power Wheel yet? Studies prove it’s the
best core trainer available. Get yours here:
Feel free to forward this newsletter to anyone you know
who might benefit from it.
The contents of this newsletter is not to be considered as
medical advice. Always consult a physician before
beginning or changing any fitness program. Any use of the
techniques, ideas, and suggestions in this document is at the
reader’s sole discretion and risk.
This newsletter is protected by copyright, 2009, Robert
Martin. All rights reserved. Reproduction of any portion of
this newsletter is strictly prohibited without the express
written consent of Robert Martin.